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    Services

    No two people are the same. I collaborate with you to individualize your sessions to meet your specific needs. Whether you are struggling with trauma, anxiety, depression or any other issue.

    My practice specializes in treating individual adolescents, adults, and pre-marital counseling for couples. Below you will see services I offer.

    Eye Movement Desensitization and Reprocessing (EMDR)

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

    Cognitive Processing Therapy (CPT) for Trauma

    Cognitive Processing Therapy (CPT) is a cognitive approach to therapy developed by … 

    Counseling for Anxiety

    Is anxiety taking over your life? During a global pandemic …

    Therapy for Depression

    Are you feeling hopeless, isolated, and not your usual self? Most people have at least one time in their life when they … 

    Counseling or Coaching to support weight loss and maintenance

    Are you facing the challenge to lose weight, for health or other reasons? If so, there are skills to help you get on track...

    Premarital Counseling

    Did you just get engaged or planning a wedding? Are you and your partner looking to…

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